Iron, Fe in Cake, white, dry mix, special dietary (includes lemon-flavored) Calculator
Baked Products
In 100 g (Grams) of Cake, white, dry mix, special dietary (includes lemon-flavored) there is 1.99 mg of Iron, Fe.
Cake, white, dry mix, special dietary (includes lemon-flavored)
Cake, white, dry mix, special dietary (includes lemon-flavored) is a type of Baked Products. The most significant nutrients in Cake, white, dry mix, special dietary (includes lemon-flavored) are listed below.
Water
|
6 g
|
6
|
g
|
6%
|
Energy (calorie)
|
397 kcal
|
397
|
kcal
|
|
Energy (joule)
|
1661 kJ
|
1661
|
kJ
|
|
Protein
|
3 g
|
3
|
g
|
3%
|
Total lipid (fat)
|
8.4 g
|
8.4
|
g
|
8.4%
|
Ash
|
2.9 g
|
2.9
|
g
|
2.9%
|
Carbohydrate, by difference
|
79.6 g
|
79.6
|
g
|
79.6%
|
Calcium, Ca
|
26 mg
|
26
|
mg
|
0.03%
|
Iron, Fe
|
1.99 mg
|
1.99
|
mg
|
|
Magnesium, Mg
|
10 mg
|
10
|
mg
|
0.01%
|
Phosphorus, P
|
296 mg
|
296
|
mg
|
0.30%
|
Potassium, K
|
149 mg
|
149
|
mg
|
0.15%
|
Sodium, Na
|
260 mg
|
260
|
mg
|
0.26%
|
Zinc, Zn
|
0.3 mg
|
0.3
|
mg
|
|
Copper, Cu
|
0.057 mg
|
0.057
|
mg
|
|
Manganese, Mn
|
0.3 mg
|
0.3
|
mg
|
|
Selenium, Se
|
2.5 µg
|
2.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.289 mg
|
0.289
|
mg
|
|
Riboflavin
|
0.179 mg
|
0.179
|
mg
|
|
Niacin
|
2.395 mg
|
2.395
|
mg
|
|
Pantothenic acid
|
0.196 mg
|
0.196
|
mg
|
|
Vitamin B-6
|
0.018 mg
|
0.018
|
mg
|
|
Folate, total
|
69 µg
|
69
|
µg
|
|
Folic acid
|
60 µg
|
60
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
111 µg
|
111
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
1.251 g
|
1.251
|
g
|
1.25%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.836 g
|
0.836
|
g
|
0.84%
|
18:0 octadecanoic, stearic fatty acid
|
0.403 g
|
0.403
|
g
|
0.40%
|
Fatty acids, total monounsaturated
|
3.48 g
|
3.48
|
g
|
3.48%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.033 g
|
0.033
|
g
|
0.03%
|
18:1 undifferentiated
|
3.439 g
|
3.439
|
g
|
3.44%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.183 g
|
3.183
|
g
|
3.18%
|
18:2 undifferentiated
|
2.957 g
|
2.957
|
g
|
2.96%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.218 g
|
0.218
|
g
|
0.22%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.044 g
|
0.044
|
g
|
0.04%
|
Threonine
|
0.084 g
|
0.084
|
g
|
0.08%
|
Isoleucine
|
0.115 g
|
0.115
|
g
|
0.12%
|
Leucine
|
0.206 g
|
0.206
|
g
|
0.21%
|
Lysine
|
0.105 g
|
0.105
|
g
|
0.10%
|
Methionine
|
0.051 g
|
0.051
|
g
|
0.05%
|
Cystine
|
0.066 g
|
0.066
|
g
|
0.07%
|
Phenylalanine
|
0.144 g
|
0.144
|
g
|
0.14%
|
Tyrosine
|
0.087 g
|
0.087
|
g
|
0.09%
|
Valine
|
0.133 g
|
0.133
|
g
|
0.13%
|
Arginine
|
0.116 g
|
0.116
|
g
|
0.12%
|
Histidine
|
0.062 g
|
0.062
|
g
|
0.06%
|
Alanine
|
0.092 g
|
0.092
|
g
|
0.09%
|
Aspartic acid
|
0.127 g
|
0.127
|
g
|
0.13%
|
Glutamic acid
|
1.002 g
|
1.002
|
g
|
1.00%
|
Glycine
|
0.103 g
|
0.103
|
g
|
0.10%
|
Proline
|
0.338 g
|
0.338
|
g
|
0.34%
|
Serine
|
0.16 g
|
0.16
|
g
|
0.16%
|
Nutrients in Cake, white, dry mix, special dietary (includes lemon-flavored)